Dunkin' may not offer vegan donuts, but the chain does have plant-based menu items. We tried and ranked them for vegan ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, ...

Got a feeling that vegan food can’t impress? Wait until you try these 15 fuss-free vegan wonders. Each dish comes packed with ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

A protein staple of any plant-based or vegan diet, legumes — which most people ... Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

You will eat normally for lunch and dinner. The diet says you can eat whatever you want, but it recommends Japanese food, especially rice for lunch. You are allowed only one snack each day in the ...