ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters, the world of vegetables, legumes, grains, seeds and nuts offers plenty of ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...