Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

I promise to make it fact-filled and interesting—I am sick of the articles that seem to pop up every few months claiming that we are all eating “too much” protein. They convey an inaccurate picture of ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways.

Niche areas of the bakery industry such as better-for-you are set for acquisitions but staples like bread will also attract interest.

A study showed that an intake of certain vegetables can lead to increased weight gain.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.