"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

New research published in Frontiers in Nutrition has shown that overweight adults who adopt a low-fat vegan diet are likely to lose more weight than those on a Mediterranean diet, possibly due to the ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, ...

A recent study by the Physicians Committee for Responsible Medicine reveals that a low-fat vegan diet significantly reduces ...

An overabundance of sugar has been known to increase one's risk of diabetes, heart disease, and cancer — however, while it ...

If you’re trying to gain weight, Naked Mass is one of the best options, with 1,230 calories and 50 g of protein sourced from peas and brown rice in each 4-scoop (315-g) serving. According to ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...