Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

On Wednesday's Live with Kelly and Mark episode, which saw Andy Cohen fill in for Mark, the 54-year-old talk show host revealed how eliminating liquor from her diet transformed her figure.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...