Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Vertigo is a sensation that you or the ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

NEW DELHI, Jan 22 (Reuters) - Having unexpectedly won two Indian state votes late last year, in big part due to a slew of handouts, Prime Minister Narendra Modi's party is deploying the same ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

“It’s strange how some people turn leisure into more work” by going for PRs in exercise, Burkeman says. Although he thinks many people probably benefit from PR goals without any ...

Vertigo is a condition that makes you feel dizzy, as if the world is spinning around you. It can happen suddenly and leave ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Vertigo doesn’t just ruin your day; it can also be dangerous. It increases the risk of falls, makes driving a hazard, and can keep you from living life fully. Fortunately, Dr. Foster’s simple ...