Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

We expertly tested the best free PDF reader apps and software you can get right now. For inclusion in this guide, I've explored the reading experience, extra features and storage, and optional ...

BPPV, the most common cause of peripheral vertigo, can be treated with a 15-minute exercise known as the Epley maneuver. This series of movements, done in your doctor's office, helps return the ...

Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, is associated with the release of more stress hormones and sympathetic stimulation of ...

BPPV is a medical abbreviation for Benign Paroxysmal Positional Vertigo. It is a form of vertigo that is thought ... treatments called the Epley and Semont Maneuvers and Brandt-Daroff exercises.