Two Belfast friends have been busy clocking up the miles over recent months in training for a ‘Walk the Country’ fundraiser, ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Find Older People Eating Healthy stock video, 4K footage, and other HD footage from iStock. Get higher quality Older People Eating Healthy content, for less—All of our 4K video clips are the same ...

We often hear the phrase “It’s too late” surrounding the issue of exercise, especially amongst the elderly ... activities which helps us at home - adding a sense of purpose to the workouts.” ...

work from home or part-time positions. With 10,000 Baby Boomers (people born 1946 to 1964) retiring each year, and a growing skills shortage in the U.S., more companies are finding ways to attract or ...

This is a newly introduced balance support supplement, carefully formulated with natural ingredients to enhance brain ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

With regard to disease characteristics, only 9% of all patients experienced rotatory vertigo; 80% of patients presented with specific chronic or recurring symptoms of unsteadiness or imbalance.