Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Regular physical activity is critical to improving health at any age, including people ... home with a video or in groups if ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.

Chris Boyd and Mark Oliver have been busy clocking up the miles in training for a ‘Walk the Country’ fundraiser which will see them walk over 400 miles across Northern Ireland. The pair have taken on ...

We emphasize the importance of adopting balanced diets and regular exercise routines to reduce the risk of BPPV-related falls," the researchers wrote. Approximately one-third of older adults ...

It can be difficult to stay on track with exercise in general ... DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis and DeRosa Physical ...

When it comes to home workouts ... but the colour palette will endure in people's homes too. W*: I’d love to know what your own fitness regime is like – how do you incorporate Onyx exercise equipment ...

Two Belfast friends have been busy clocking up the miles over recent months in training for a ‘Walk the Country’ fundraiser, ...

While strokes are increasing in younger people, Brown said the national trend of stroke rates in older adults over the ... drug use and inadequate exercise could also be a contributing factor ...

“They’re lightweight and easy to pack, so you can do your exercises at home or even when travelling,” Wilson says. “This accessibility helps people stick to their exercise ...

More than 50 years after becoming the first woman to run the Boston Marathon, Kathrine Switzer continues to make history – and for the first time, in New Zealand.