Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

Richard Bean's life took an unexpected turn when a routine doctor's visit revealed a hidden battle he never saw coming.

Okuma 915 vs Slap Daddy at SlapFIGHT Championship 32: Vertigo ... their home during the L.A. fires. A CBS News crew saved them. I'm a physical therapist and coach: Here are 4 simple exercises ...

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment ... range of cable exercises. This piece of kit will also enable you to do pull-up and chin ...

Benign paroxysmal positional vertigo is caused by tiny calcium crystals in the vestibular system in your inner ear. When these crystals move to an area where they do not belong ... to have you perform ...

Here, she shares some exercises. Start with both knees resting ... Repeat on the other side. Do 10 times per side. Start in a sphinx position with your elbows under your shoulders, your chest ...

Advert Now, one doctor has shared four ways you can check your liver health at home. Gastroenterologist ... people should ask themselves is 'Do I generally end up drinking more than I originally ...

These are equally effective and can help you reap benefits. Here are some exercises that you can do at home to stay fit and healthy. Indoor cycling is a good way to get your cardio done and it ...

What do "moderate" and "vigorous" exercise mean? Walking at a purposeful pace counts as "moderate" cardio, and jogging counts as "vigorous." I have a detailed breakdown here of what exercises ...

How do you explain that mechanism being so widespread? Well, I think one of the things is that exercise, at the end of the day, is a stress. And we don't recommend stress for anyone, certainly not ...

Both multiple sclerosis (MS) and strokes, particularly transient ischemic episodes (TIAs), can cause vertigo, though they do so in different ways. In multiple sclerosis, the immune system attacks ...