There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies here!

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function,” Dr. Hume says. Other common stroke symptoms include numbness on one side ...

Perform the Epley maneuver The Epley maneuver, which you can do at home, is an exercise that can help treat dizziness in cases of benign paroxysmal positional vertigo (BPPV).

Treatments can reduce your feelings of vertigo and dizziness and improve your balance. Physical therapy is a key treatment for vertigo. This involves balance exercises, gait training, and exercises ...

The sporting goods area is an athletic equipment graveyard where tennis rackets from the Bjorn Borg era lean against golf clubs that have seen more garage time than green time. Exercise equipment sits ...

Ravine Gardens State Park stands as a magnificent contradiction to Florida’s reputation for pancake-flat landscapes and theme park thrills.

Our list of the top 3 home exercises will help you develop strength, stability, and six-pack muscles, regardless of why you want to strengthen your core. Take a look, and start them today ...

You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy. This site is protected by ...

It outlines five simple exercises that can be performed at home, including bicep curls, plié V raises, arm circles, tricep kickbacks, and overhead dumbbell presses, to help achieve toned arms.