Elisa C. Alvarado, M.D, notes how advances in diagnostics and medicine now offer more targeted relief, and lifestyle ...

Common home remedies for ear infections involve everything from olive oil and onions to blow-dryers. There isn’t a lot of evidence supporting these treatments, so it’s always a good idea to ...

There are many different causes of dizziness and loss of balance caused by vertigo. Learn about effective vertigo remedies ...

The Kansas City Royals celebrated Jac Caglianone’s first home run with the silent treatment in the clubhouse. Then, he hit another home run in a KC Royals win.

While it's true that a plank is one of the top core exercises to do at home, it doesn't hurt to have an alternative that works just as hard but feels a little easier. For me, leg raises are the ideal ...

Cape Town-based personal trainer Reemay Damons shares a series of effective, equipment-free exercises for beginners that prove you don’t need fancy machines to get strong, toned, and energised.

Natural remedies and home treatments, such as dietary changes and vitamin supplements, may help a person manage hypothyroidism or an underactive thyroid. Hypothyroidism typically requires someone ...

Chicago Bears rookie put on red alert entering training camp ‘100%’ didn’t show up to work due to raids, farmer says Check Your Freezer—Popular Ice Cream Recalled Due To Potentially Life ...

To strengthen your core, you may need to improve your ability to balance. A few home exercises to build core strength can help you avoid back pain and perform better in sports and other activities.

It's estimated forty percent of people over the age of 40 will experience some kind of dizziness or balance problem at some point in their life. For some, it will go beyond that. Vertigo can come on ...

Full-Body Mobility Routine: 8 Exercises to Do at Home Reviewed by Craig Primack, MD, FACP, FAAP, FOMA You’ve heard of cardio. You’ve heard of strength training. You might know about physical ...