While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative to not make abrupt head turns ...

However, vertigo is relevant to both genders as part of overall health maintenance and prevention of conditions ... Specific physical therapy exercises like the Epley maneuver may help alleviate ...

Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Vertigo is a sensation that you or the ...