The vestibular system is a network of organs in the inner ears that detects the motions and position of the head.

Those RCTs included rest, cervical and vestibular rehabilitation, subsymptom threshold aerobic exercise and multifaceted collaborative care. Summary/conclusions A brief period (24–48 hours) of ...

A vestibular migraine is a nervous system problem ... Some lifestyle changes that may help include: Eat and sleep on a regular schedule. Exercise regularly. Get at least seven hours of sleep ...

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...

If treatment is needed, there are many options: This is a type of physical therapy aimed at helping strengthen the vestibular system. This system sends signals to your brain about your head and ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

The Well Being, which opened its doors in 2011, incorporates exercise as part of mental health ... Clients can work out before or after a therapy session, free of charge. "I've seen some really ...

This is important, as with population aging exercise therapy may be an important means of reducing disability and increasing the number of older people living independently. Additionally, there is ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

What did the students write in their journals? And how did just a 10-minute exercise deliver greater personal resilience, new innovation, better grades, improved relationships, and even better ...