Nowadays, fitness and wellness have become a top priority for many people. However, the routine of hitting the gym can feel ...

Supernatural workouts put you in a virtual world—but offer workouts as effective as those IRL, a new study finds. © 2024 Fortune Media IP Limited. All Rights ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

More than 12,000 fitness clubs globally ... the female population, virtual sessions sometimes offer a gateway into group sessions and PBs,” says Laura. “It allows women to start training ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.