The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Supplements made from beef liver are frequently referred to as a "superfood," but are they really as beneficial as everyone claims they are?

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

“Supplements such as Glowwa hair food contain active ingredients, including niacin, zinc, vitamin B12, biotin, MSM and vitamin C. These ingredients together can work to promote hair growth and ...

Here’s what to know about supplements that may be beneficial for some people. Vitamin B12, which is found naturally in fish, meat, eggs, and dairy, plays a number of important roles in the body ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

But one less obvious factor worth considering: vitamin B12 deficiency ... In the United States, vitamins and supplements are not formally regulated, so it’s best to buy supplements that have ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

uMkhonto weSizwe Party (MK Party) leader Jacob Zuma has arrived at the Moses Mabhida Stadium in Durban where the party is holding its first anniversary rally, since its formation on 16 December last ...

If you need extra guidance, consult with your GP if you are worried about your vitamin C levels." Do I need a supplement? While Dr Burke acknowledged the usefulness of supplements he stressed they ...

"This anniversary means everything to us," said Harry Harry, a former ANC member turned MK Party supporter. "We fought for freedom, and today, we are fighting for the true liberation of our people ...

Like other supplements from HUM Nutrition, this vitamin D supplement is sustainably sourced, triple-tested for purity, and evaluated for potency by third-party labs. Not only that, but HUM ...