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on MSN
The Best Home Workout Items For Older Folks, According To A Physical Therapist
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...
Hosted on MSN
1d
The four exercises a physical therapist recommends to help you build deep core strength and relieve back pain
If you’re a slave to sit-ups and crunches but don’t feel like your core strength is improving, that's because you're not ...
5d
Stroke survivors regain strength with virtual reality games that boost brain plasticity
Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...
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