A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might ...

And walking barefoot on carpeted floors can increase ... in the department of podiatric surgery at the Temple University School of Podiatric Medicine. When she first heard about the barefoot ...

So if you’ve never walked around barefoot at all, start with 20 to 30 minutes, she suggests. Keep it relatively chill—think a mix of sitting, standing, and walking, rather than aggressively ...

Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From improving foot mechanics to enhancing balance and even reducing stress. In fact, going shoeless ...

Walking barefoot on grass, also known as 'earthing,' offers numerous health benefits, including reduced inflammation by balancing positive ions from electronics with the Earth's negative ions.

In a heartfelt act of empowerment, the Hiremath Family Foundation, under the leadership of Varun Hiremath, recently donated 393 pairs of shoes to the children of Raigad Zilla Parishad Prathmik School ...