PFL makes elbow strikes legal in all fights
The PFL has officially legalised elbow strikes in its fights - having previously banned the technique. The MMA promotion runs ...
Clayton Co. police say claims that dogs were abused by prisoners at animal shelter are ‘unfounded’
After a viral video circulated on social media sites alleging that inmates abused a dog at the Clayton County animal shelter, ...
WPEC West Palm Beach on MSN12h
WATCH: Warm-up before exercise to avoid injury
A proper warm-up is crucial to help avoid injury and get your body ready for the movement. Warm-ups are designed to help get your heart rate up, blood flowing and muscles loosened. CBS12's Brogan ...
WKBN Youngstown on MSN12h
How to deal with and treat knee pain
Still, keeping up with your New Year’s resolution? Surveys have found that many of us would rather fight through the pain than stop to deal with it.