While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with stress.

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

In China, the Gong Fu Cha method of brewing tea is considered the best way to extract flavours out of loose leaf teas and was once devised for low-quality teas (originally this only referred to ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

Qi Gong is a centuries-old Chinese discipline that uses gentle movement, meditation, and breath control to promote physical and mental health. It's suitable for all ages and fitness levels ...

During his long life as missionary, Saint Leonard erected more than 570 Stations of the Cross. Best known among them is the 1750 Holy Year Way of the Cross in the Coliseum blessed by Benedict XIV. The ...