News Medical on MSN1d
Olive oil prevents weight gain while butter and margarine add pounds, study finds
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Rolling Out7h
Why post-workout weight gain means you’re improving
Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...
Business Insider29d
Weight gained after a vacation doesn't mean you've put on fat. It's probably just water retention, experts say.
"When you go on vacation for a weekend, a week, or even two weeks, it's physiologically impossible to gain that much fat," he told BI in 2022. In addition to water weight, the food inside the ...
6 healthy beverages for weight gain
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...
News Medical on MSN7d
Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...