Join me on a mouthwatering culinary journey as I review Kim Campbell's renowned cookbook, "Plant Pure Comfort Food." Over the course of a week, I'll be cooking and tasting a variety of delicious, ...

What I Eat in a Week How Not to Diet Cookbook Review Plant-Based Vegan Dr. Michael Greger WFPB ...

Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take. Coconut oil can be a nutritious addition to your diet and should be treated like any ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

A doctor chose to consume a mostly processed food diet over the course of a month to see exactly what it did to his body. Dr Chris van Tulleken is no stranger to taking on experiments to do with ...

To show just the effects of consuming high levels of saturated fat, salt and sugar, Dr Chris Van Tulleken decided to adopt an 80 percent ultra-processed food diet for 30 days. Advert “It sounds ...

A woman who switched from a vegan diet to eating only meat and dairy products six years ago has revealed the shocking impact it's had on her body. But not everybody is convinced by the growing ...

Contrasting with this, an animal-rich diet results in increased protein fermentation, potentially leading to inflammation and decreasing the production of short-chain fatty acids. The breakdown of ...

JOHANNESBURG - The 2024 class is receiving their matric results. Almost 900,000 pupils sat for the final exams. Basic Education Minister Nosiviwe Gwarube hosts the top matric achievers at the ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness. In contrast ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...