Cooked lentils are soft, tender, and even melt into a creamy consistency. However, skipping this one step can make the same ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

USAID, currently being shut down by Elon Musk, purchases about $2 billion a year of rice, wheat, lentils, and peas from American farmers.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

India will launch a six-year programme to boost the output of pulse crops by taking measures including directing state ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The key ingredient in this dish is urad or urid dal – small white lentils – a great staple to have in your pantry for dishes like this or for making curries. Drain, reserving the water.

Serve them with brown rice or poppadoms for a more filling meal. The last lentil dish on this list comes from Viva’s Vegan Recipe Club. These vegan Spanish white wine lentils are a great date night ...

Lentils are low in calories, fat and cholesterol and contain other nutritionally helpful things, such as protein, folic acid, fibre, potassium and iron. Positive facts, for sure, but if you’ve ...