Although the bread has thinner slices than other brands of whole grain bread, it still holds up ... healthy bread options ...

Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

Another option is to look at in-house bakery loaves that many larger supermarkets bake which are similarly priced to pre-sliced brands ... rye flour, are not whole grains.” While white bread ...

The farmers ate bread consisting of 1 part wheat flour, 1 part rye, and 1 part barley. This dense, whole-grain bread has sweet undertones from the rye, made more complex by the wheat and barley.

For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.

Sprouted bread is made from whole grains like wheat, barley or rye that have begun to sprout ... so many sprouted bread brands will choose to bake their loaves at a lower temperature to retain ...