There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their ...

The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while processing.

Here’s an excellent healthy homemade whole wheat bread recipe. Learn how to make whole wheat bread light and fluffy with just the right combination of ingredients. Who can resist the sweet ...

This may increase the nutrition of white bread — if you're buying it, make sure you opt for one that includes enriched flour. Whole wheat bread may have fewer calories: As for calorie content ...