Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

New York’s loss is Vermont’s gain: East Harlem bakery Atla’s Conchas closed up its Manhattan location in June, but co-owners ...

Brooklyn Granary is perhaps New York City’s only proper flour mill, grinding regional grains for its bakery, which just ...

For comparison’s sake, 1/4 cup of whole-wheat flour (white or traditional) typically contains 3 grams of fiber, while all-purpose contains 1 gram or less, depending on the brand.

Wheat bran contains components that function as prebiotics that feed on the healthy bacteria in your gut. However, when consumed, most of it is added as bulk to the stool for easy passage.

While wheat rotis are hugely popular among Indians, many people do complain of uneasiness and digestive issues due to wheat intolerance—which leads to constipation and weight gain. And that is why you ...

Making whole-wheat flour yourself at home is quick and easy and can be much cheaper than buying it at the store! The main advantage of grinding your own whole wheat is that you can buy wheat ...

Celiac disease: This chronic digestive and immune disorder damages the small intestine. It is triggered by eating foods that contain gluten. A wheat allergy: The body's immune system becomes ...

Spying on Food from Farm-to-Table: Whole wheat flour is healthier and more nutritious than refined flour based on nutrient content after processing. A new study tracks the key changes in nutrient ...