And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

Celebrity-loved brand LDMA (Life Deserves More Action) is ready for the next phase in its evolution. Known for creating intimates that aim to perfect living close to your skin during life’s most ...

Discovering your other-half is cheating on you is traumatic – but women are now exposing a common act men commit that adds ...

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

Dylan Longley was lost in a land whose boundaries were that of imagination. The Marshalltown Community College women’s ...

Cycling Collection is a thoughtfully designed, modular kit that adapts to your needs—whether worn as a complete system or as ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing ...

The No. 21 Michigan State Spartans' second-half hot streak led to a 30-point rout of the No. 24 Michigan Wolverines on their home court. The Wolverines had a sl ...

The activewear market is thriving due to growing health and wellness trends, the rise of athleisure, and hybrid work demands ...