Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

we've pulled together a list of the best gifts for women that cover all the bases — with gift ideas for everyone from self-care queens and crafty gals to the fashion-forward and fitness fans.

Weeks ago, the self-proclaimed Women’s fitness coach shared a glimpse of her detailed cardio routine. With a balanced and strategic approach to health and fitness, the Instagram sensation ...

Women from Ottawa to Copenhagen, Paris to New York are replacing impractical, clickbait outfits with utilitarian comfort and ...

Looking for a way to style your comfy casual outfits? This is the post for you! These looks take minimal effort and make you ...

Always perfectly put together, Amanda's outfits put my school run looks to shame; while I'm more Adam Sandler-esque, Amanda is always coiffed, preened and stylish. Even at a party to de-nit the ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men are attending female-dominated workout classes — and women are not ...