The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Kylie Kelce, who is pregnant with her and Jason Kelce’s fourth baby, called out a recent headline alleging she “refused” a meal prepared by Taylor Swift.

She teamed up with tofu brand Nasoya to combat misconceptions about being a vegan athlete. The post How WNBA Star Aaliyah ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

Confession: Despite being a WNBA player, I had never strength trained until college. I played sports in high school, but I ...

What I loved about my sports nutritionist was that she was a total realist and understood that even when you are trying to ...

Jacob Dyson, a volleyball player from Makkovik, and his mother, Michelle, say the Labrador Sport Travel Subsidy and its extra ...

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However, the sports field is often overlooked in the fight. There are fewer professional female athletes, and female athletes tend to make less than their male counterparts, something I strongly ...

Soaked black raisins offer numerous health benefits for women. They boost iron levels ... helps your body absorb the iron more easily. By eating soaked raisins daily, you can help combat fatigue ...