Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Last year, four beauty brands—e.l.f., Dove, NYX, and CeraVe—all advertised in the Super Bowl. It was an unprecedented number, ...

President Trump signed an executive order ending the "war on women's sports," but critics ... over investigations of Israel Walking After Eating Is a Science-Backed Way To Lose Weight, but Timing ...

Kylie Kelce, who is pregnant with her and Jason Kelce’s fourth baby, called out a recent headline alleging she “refused” a meal prepared by Taylor Swift.

We followed the No. 1 ranked female eater ... Over the past three decades, competitive eating in America has evolved from a casual hobby into an increasingly ambitious sport. These athletes train ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...