Preston Speed is the winner of the 29th Farm Bureau Watermelon Classic hosted by the Mississippi Sports Hall of Fame. "I'm feeling pretty good. A little exhausted, but overall, pretty good," ...

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?

When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to ...

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you ...