When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

while skimmed yogurt contains 45 kilocalories. The body that promotes food without additives, the consumption of fewer calories, fats or sugars must be accompanied by the abandonment of sedentary ...

Rohan Mirchandani, the visionary co-founder of Epigamia and the man behind India’s yogurt revolution, tragically passed away on the night of December 20 due to a heart attack. He was just 41 years old ...