Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

The only regret you'll have is *not* owning this holy grail pet hair remover sooner once you see just how effective it is.

Waking up with sunlight is physiological. Your body is wired to respond to the soft build-up of light,” she said, ...