Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

If you are looking to protect yourself against high blood pressure or hypertension as you age, you need to be consistent with ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

Italy are set to appoint Rino Gattuso as manager. While the appointment has attracted some global attention of Ringhio’s name ...

The Coast Guards of the Philippines, Japan, and the United States last week took part in the Trilateral Maritime Exercise in ...

Buncombe County Officials says a firefighter is dead after an accident during a training exercise. Officials say the ...

When it comes to exercising for heart health, staying active into middle age is crucial. Research indicates that maintaining ...

The National Weather Service issued a weather alert at 4:22 p.m. on Sunday for strong thunderstorms until 5 p.m. for ...

Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers ...

Every dollar matters in a league with a hard salary cap. In today’s NHL, players aren’t just judged on their ability; they’re ...

Begin standing tall with your feet parallel, hip-distance apart. Bring one foot forward. Step your opposite foot back, ...

G7 has been Trump-proofed to avoid trouble – here’s how Keira Knightley reflects on negative consequence of Pirates of the Caribbean role Your Favorite Fruit Is Covered In Pesticides—Here's How To ...