Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

Sport-in-Precinct projects, which were rolled out in 2018, seem to be gathering pace. Read more at straitstimes.com.

These five bad exercise habits could be speeding up joint wear and tear. Learn how to protect your joints and stay pain-free ...

A new study found that weekly exercise may lower the risk of death by 31% for older adults. ABC News medical correspondent Dr ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in ...

Taking its name from a British dish made from frying leftovers like cabbage, “Bubble & Squeak” stars Himesh Patel and Sarah ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

CAMP FOSTER, Okinawa — At least three U.S. Navy ships and four Marine Corps Ospreys will join an annual amphibious exercise ...