Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Source: Water billing goes prepaid nationwide . . .Teams assess number of smart meters needed | The Sunday Mail President ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

A large-scale nuclear training exercise will take place in Schenectady beginning Sunday, with visible activity expected to ...

The Federal Bureau of Investigation (FBI) released a statement regarding a large-scale nuclear training exercise taking place ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...