This popular form of yoga provides a slew of benefits, including improved flexibility and strength, and weight loss.

Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

Are you the angry types or get irritated easily? Well, check out these simple and easy yoga asanas to control your anger pangs.

Samyuktha said the asanas aren't mentioned in classical yoga texts..International Yoga Day 2025 , Yoga Month 2025 , Yoga ...

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...