How your neighborhood could be hurting your heart. Learn how walkability and smart movement choices can protect your ...

Dr Steven Lome, a cardiologist, had some interesting insights regarding the foods to be avoided so that the heart feels less ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Haematococcus is a unique red alga rich in an antioxidant called astaxanthin. It helps promote mitochondrial function, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

While makhana has its own benefits, it is not a snack for everyone as makhana also has its side effects. Find out who cannot ...

IT’S AN EVENT THAT HAS SAVED NUMEROUS LIVES OVER THE PAST 20 YEARS — THE HEALTHY HEART PROJECT HENRY FOR HEALTH OFFERED FREE CARDIOVASCULAR HEALTH SCREENINGS THIS MORNING FOR ALL -- REGARDLESS OF INSU ...

ORLANDO, Fla. - An Orlando woman is making it her mission to keep young athletes healthy.

Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and ...