Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Since returning from a loan stint with Aberdeen at the beginning of last season, Liam Scales has been a different defender ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

How your neighborhood could be hurting your heart. Learn how walkability and smart movement choices can protect your ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

Dr Steven Lome, a cardiologist, had some interesting insights regarding the foods to be avoided so that the heart feels less ...