If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

Ex-Steeler George Pickens hasn’t gotten over his three-year tenure in Pittsburgh — ripping his former team's play calling at ...

Earlier this year, not only was high jumping in college not on Nathan Bright’s radar, his plans involved a completely ...

HOT SPRINGS, S.D. — Just outside the southern Black Hills, adrenaline seekers are taking flight at Skydive South Dakota, the ...

LOS ANGELES – Rams defensive end Braden Fiske fondly refers to the area where his locker resides in the team's practice ...

You might not have any desire to increase your speed – instead, focusing on slow running, upping your distances, or simply ...

Video of Terence Crawford training shows that he's beginning to look slow and fleshy with the weight that he's packed on to ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

With the first practice looming, we're looking at one burning question for Philadelphia at each position on both sides of the ...

Darius Ousley worked off-duty, part-time at a Jump Start gas station. Employees said he frequently left early and asked ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

With much speculation about who will take over the starting center job, rookie lineman Tate Ratledge has emerged as the ...