Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

Bones quietly support every move made, from walking across a room to dancing at a family function. However, while calcium and ...

So just how much do Americans have saved up for their retirements? As of the end of last year, the average workplace ...

Forget Botox and surgeries, these days many women are opting for non-invasive procedures - and the results are no less ...

It's the renovation reality show that's become an Aussie TV juggernaut - but this year, The Block promises to be its most ...

BBC Breakfast presenters Rachel Burden and Roger Johnson were on hand to share the latest news making headlines on Sunday ...

Weight doesn't give details about how much exercise someone does, which improves health even if it doesn't lead to weight ...

The majority of drivers expect to travel less than 100 miles each week, with this figure rising to over 75 per cent over the ...