A recent study suggests that eggs, long believed to raise cholesterol & increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how dietary ...

Elevated lipoprotein(a), also known as Lp(a), is an independent, inherited and causal risk factor for cardiovascular disease, ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

The key to lowering cholesterol, and preventing it from rising again, lies in your diet. Certain fruits can be particularly ...

High cholesterol can be dangerous and is often linked with heart disease, so it's important to know how to manage your levels ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...