Unlock the transformative power of mindful meditation in your fitness routine. Discover how this practice can elevate your ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and ...

By adding a few drops of frangipani oil to a diffuser, you can instantly turn any room into a peaceful retreat. The oil's ...

In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...

Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World ...

One of the most well-documented benefits of meditation is its ability to reduce stress. Everyday responsibilities, tight ...

Discover the essential steps to become a meditation teacher, from deepening your practice to building an online presence.

Keeping your meditation area tidy is crucial for creating a serene environment that promotes tranquility and focus. Regular ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day.