Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and ...

Discover the essential steps to become a meditation teacher, from deepening your practice to building an online presence.

By adding a few drops of frangipani oil to a diffuser, you can instantly turn any room into a peaceful retreat. The oil's ...

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

Of the more than 2500 meditation apps, these are the ones that can help you manage anxiety, sleep better, or simply feel like ...

In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...

Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings by reshaping brain connectivity, ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day.

Like the idea of meditation but not sure how to turn it into a habit? Here are some tips to get you started – plus, the trending meditation styles to try for yourself.