Millions of people suffer from mental health issues and the founder of the app, Liberate, was on a mission to solve that. Here's what happened in the tank.

New environments stretch time because of their unfamiliarity. Absorption contracts time because our attention becomes narrow, ...

US-based "Moksha Puri" Baba, associated with the Juna Akhara, has become a centre of attraction in the Kumbh Mela in Prayagraj. Inspired by Indian culture and spirituality, he abandoned the western ...

Around 11,000 people from all walks of life attended a programme here on the occasion of the 132nd birth anniversary of Paramahansa Yogananda, known as the Father of Yoga in the West. The birth ...

Around 11,000 people gathered in Ranchi for the 132nd birth anniversary of Paramahansa Yogananda, celebrated with special ...

Considering to prepare mentally for the event, check out these meditation tips you can practice at Maha Kumbh Mela 2025.

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...

To get better at interoception, you could try Sensate Focus Therapy. Invented by Dr Virginia Johnson and Dr William Masters in 1970, it’s one of the main forms of sex therapy out there, according to ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

Maha Kumbh Mela 2025 in Prayagraj, from January 13 to February 26, invites pilgrims for purification and spiritual growth at ...