Millions of people suffer from mental health issues and the founder of the app, Liberate, was on a mission to solve that.

Unlock the transformative power of mindful meditation in your fitness routine. Discover how this practice can elevate your ...

Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and ...

By adding a few drops of frangipani oil to a diffuser, you can instantly turn any room into a peaceful retreat. The oil's ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

LITTLE ROCK, Ark. (KATV) — As Arkansans head into the new year, many will be making those New Year Resolutions to start 2025.

Keeping your meditation area tidy is crucial for creating a serene environment that promotes tranquility and focus. Regular ...