Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

This angel number is a reminder of the good things to come and how important a good mindset can be, according to astrology ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

Amidst the hum of airplanes and the lively chatter of children, Dhaka Flow’s ‘Warrior Within Wellness Festival’ transformed an unexpected setting into a sanctuary of mindfulness, movement, and healing ...

Get the latest Business News, Live Share & Stock Market Updates, Top News from India and across world. Read Top Business News and updates on financial, economic and banking news on CNBCTV18.

Libra natives, tomorrow brings opportunities for meaningful connections with friends and family. Embrace the balance you've ...

Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

GUWAHATI: Assam Chief Minister Himanta Biswa Sarma has stressed the urgent need for foreign embassies to withdraw travel ...

Jairam Ramesh says Biren Singh resigned "sensing the climate" ahead of Congress no-confidence motion ...