A mindfulness-themed browser is (calmly) shaking up search
An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm a tired, jaded journalist who'll try anything to feel more alive, so I tested the early access release,
Opera Air is a new web browser with built-in mindfulness features
You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a
How Opera's new Air browser helped me to keep calm and surf on
Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.
Opera Air Brings Meditation and Wellness to Web Browsing
Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing experience. The
Opera launches web browser focused on well-being and mindfulness
Norwegian web browser developer Opera announced today it released a new free browser, Opera Air, that will help users avoid stress through relaxation and mindfulness exercises. Th
Opera's New Air Browser Is All About Mindfulness—and It Actually Works
I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.
10 Days with No Reading, Writing or Eye Contact – What Really Happens When You’re on a Silent Retreat
In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...
Impacts2h
The 7 Chakras Explained: Meanings, Colors, and How to Activate Them
Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...
Psychology Today1d
Mindfulness Is Necessary but Not Sufficient for Well-Being
Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...
Opera’s New Browser Is Built to Break Your Doomscrolling Habit
Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...
Opera has unveiled 'the world’s first browser with mindfulness at its core' and, to my surprise, I might be convinced
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
EMS111d
Research: 5 minutes of daily digital mindfulness reduces stress
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...
Executive Clarity: Why Mindfulness Is A CEO’s Competitive Advantage
Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...
Meditation and mindfulness at work are welcome, but do they help avoid accountability for toxic culture?
In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...
The Week7d
Brain scans show mindfulness meditation can reduce pain
Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...
verywellhealth15h
13 Natural Remedies and Alternative Therapies to Help Cope With Depression
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
ReligionForBreakfast on MSN22h
Buddhist Meditation Explained
For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages ...