Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

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Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.