This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Qigong is an ancient Chinese practice that combines slow movements, deep breathing, ... The science on the health benefits of Qigong is growing, although more studies are needed, ...

Qigong is an ancient Chinese practice that combines slow movements, deep breathing, and meditation to promote physical and ...

W ith its clear blue skies, breathtaking beaches (think azure waters tumbling onto pure white sand) and palm- and ...

In life now so many of us 'are living in our heads' instead of living in the moment': Ita West, Qi Gong teacher ...

The deadline to submit items to the bulletin board is 11:30 a.m. Friday. Email submission to news@yourgv.com. Items publish as space allows.

I Am Well Darke County invites everyone to, “Celebrate You – Free to Be Me,” on Saturday, July 5 from 11- 2 p.m. at 300 Sycamore Street in Greenville.

Gutiérrez-Grijalva EP, Leyva-López N, Vazquez-Olivo G, Heredia JB. Oregano as a potential source of antidiabetic agents.J Food Biochem. 2022;46(12):e14388. doi: 10.1111/jfbc.14388. Jafari ...

Learn more about fish oil supplements and omega-3 fatty acids, potential health benefits and expert insights on choosing the best fish oil supplement for you.

Although there are benefits of apple cider vinegar use, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone.